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The Awakened Coaching Method

Feel More Grounded, Have Clarity, and Be Empowered to Move Forward 

Awakened Beyond Awareness FREE Masterclass

Join Dr. Terry for the Awakened Beyond Awareness Free Masterclass on the PRIMA Effect ™ Framework.  A real-time practice that helps you stop reacting on autopilot and start responding with intention in relationships, stress, and the decisions that define your days.


Inside the masterclass, you’ll learn how to:

  • Recognize recurring patterns that are no longer serving you

  • Pause before shutting down, over-explaining, people-pleasing, or spiraling

  • Understand why awareness alone hasn’t created lasting change

  • Begin responding from clarity, self-trust, and emotional alignment

  • Experience the first step of the Awakened Coaching Method before deciding if deeper work is right for you

June 30, 2026

12-1PM EST & 8-9PM EST

The Awakened Beyond Awareness Free Masterclass is your first entry into the 90-day Awakened Coaching Program.

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The Awakened Coaching Program

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The 90-Day Process to Integrate Practical Tools for Lasting Personal Transformation

 

A trauma-informed coaching experience built around the PRIMA Effect ™ Framework, a real-time process designed to help you shift how you respond in relationships, stress, communication, emotional triggers, and everyday life.

This program is designed for people who feel:

  •  stuck in recurring patterns

  • emotional overwhelm

  • self-doubt, or disconnection from themselves despite years of personal growth work

  • are ready to build greater self-trust, emotional stability, and deeper alignment in how they live, respond, and relate.

Inside The Awakened Coaching Program

 

You’ll be guided through a structured mind-body-spirit process to:

  • Understand how past experiences shape your emotions, relationships, and decisions

  • Release limiting beliefs and survival-based patterns that keep you feeling stuck

  • Reconnect with your inner wisdom, purpose, and spiritual identity

  • Apply PRIMA Effect™ Framework in real moments, not just reflection exercises

  • Communicate with more clarity, calm, and self-trust

  • Make decisions from alignment instead of fear, guilt, or old conditioning

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A private application helps determine whether this coaching program is the right fit for your goals, readiness, and support needs.

Your Path from Awareness to Transformation

Awakened Beyond Awareness Free 

1-Hour Masterclass

  1. The Map of the Psyche and Self
    Learn why self-awareness alone hasn’t changed your reactions or emotional patterns. 

  2. Introduction to the PRIMA Effect ™ Framework
    Get an introduction to Dr. Terry’s method for recognizing triggers and responding more intentionally in real time.

  3. Embracing Full Spectrum Self / Shadow Self vs. Higher Self Guided Self-Reflection
    Identify emotional habits, coping patterns, and reactions that may be keeping you stuck.

  4. Experiential Mind-Body Practice
    Participate in a guided exercise designed to create more separation between emotions and automatic reactions.

  5. Real-Life Pattern Recognition
    Understand how unconscious patterns impact stress, relationships, communication, and self-worth.

  6. Next-Step Transformation Pathway
    Explore what deeper emotional change requires and how the 90-Day Awakened Coaching Program supports lasting transformation.

90-Day Awakened
Coaching Program

  1.  Live Coaching & Guided Support
    Receive direct coaching and personalized guidance as you move through the program. Each session helps you apply the work to real life challenges and meaningful moments of growth.

  2. One-on-One Coaching Sessions
    Personalized sessions provide deeper insight, accountability, and support tailored to your relationships, goals, and life experiences.

  3. Mind-Body-Spirit Practices
    Learn practical tools for grounding, emotional regulation, spiritual connection, and lasting personal growth.

  4. Lifetime Access to Program Materials
    Revisit the teachings, exercises, and guided practices whenever you need support, reflection, or reinforcement.

  5. Supportive Community Connection
    Connect with a community of like minded individuals committed to growth, healing, and authentic transformation.

  6. Certificate of Completion
    Receive a certificate recognizing your commitment to personal and professional development.

  7. Exclusive Retreat Access
    Enjoy priority access to future retreats, special events, and immersive transformational experiences.

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The Awakened Method:
3 phases of Awareness

Phase 1: Recognize

Learn how emotional patterns, conditioned responses, and nervous system reactions quietly shape the way you think, react, communicate, and move through relationships.

Phase 2: Release

Explore the deeper beliefs, emotional habits, and protective behaviors driving the reactions that continue repeating in your life.

Phase 3: Reclaim

Begin reconnecting with the version of yourself underneath the overthinking, emotional protection, and automatic reactions that have been running the show.

Do You Look Fine on the Outside, but Feel Stuck Inside?

You may be the person others rely on. The professional. The caregiver. The helper. The one who keeps going. But inside, you may be carrying patterns that feel hard to explain:

  • Overthinking, self-doubt, or emotional spiraling

  • Feeling disconnected from your purpose or spiritual center

  • Difficulty trusting yourself, your decisions, or your relationships

  • A sense that past pain still influences how you show up today

  • Knowing you are ready for something deeper, but not knowing where to begin
     

The Awakened Coaching Program was created for people who are ready to build the life they want. 

This is for you if you are:

  • A spiritually curious person who wants healing, growth, and purpose to work together

  • A mental health, wellness, or helping professional seeking deeper personal alignment 

    • Understanding on the deeper level / edify them even more 

    • Help them in their personal life / life transformation 

  • Someone with a high ACE score who wants support making sense of old patterns

  • Someone who has done therapy, coaching, or self-work before but still feels stuck

  • Ready to participate actively in your own growth over the next 90-Days

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More Than Surface Level Change

The Awakened Coaching Program helps you move beyond old patterns and reconnect with your most authentic self.

Throughout the program, you'll develop:
 

Clarity: A deeper understanding of what has been holding you back and what you're moving toward.
 

Emotional Resilience: Tools to navigate triggers, uncertainty, and inner conflict with greater awareness and stability.
 

Spiritual Alignment: A stronger connection to your inner wisdom, purpose, and higher self.
 

Self Trust: Confidence in your voice, choices, boundaries, and next steps.
 

Integration: A more connected relationship between your mind, body, emotions, and spirit.

Dr. Terry Audate brings a holistic, psychospiritual approach to personal transformation, integrating mind, body, and spirit to support deeper self discovery, emotional growth, and alignment.

How do I know if this will work for me?

This program is best for people who are ready to participate actively. You will receive guidance, tools, and support, but your results depend on your willingness to reflect, practice, and apply the work between sessions.

Is this therapy?

No. This is a coaching program. It may support personal growth, self-awareness, and spiritual development, but it is not a substitute for psychotherapy, medical care, or mental health treatment.

What if I have trauma?

The program is trauma-informed, meaning it honors the impact of past experiences and prioritizes safety, pacing, and self-awareness. If you are in acute distress or need clinical treatment, therapy may be a better or necessary support alongside or before coaching.

What if I’ve tried other programs before?

This program is different because it integrates personal growth, spiritual development, psychosynthesis-informed reflection, and individualized coaching support. It is not just information, it is guided integration.

What if I’m not sure I’m ready?

That is exactly why the application exists. The goal is not to pressure you into joining. The goal is to determine whether this is the right fit for your needs, goals, and current season of life.

Common questions before you apply

Your next chapter does not have to be built from survival.

You can move forward with more clarity, more self-trust, and a deeper connection to who you truly are.

If you feel called to this work, the next step is to apply. Your application helps determine whether The Awakened Coaching Program is the right fit for your goals, readiness, and current support needs.

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As Seen In

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Inside Success

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