My individual counseling sessions have at their foundation the goal of helping each person function at his, her, or their best. We aim to help each individual attain more complete self-understanding; develop skills for improving relationships; find new ways to cope with stress and anxiety; improve communication skills; break negative and self-destructive patterns; increase career satisfaction; and, increase self-esteem and self-confidence.

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"Discover your full potential, & personal fulfillment."